As a new mother, you’ll find great joy in the nourishing and bond-building process that is breastfeeding. This magical process provides your baby with comfort and the best possible combination of nature’s ideal ingredients for growth and development. Every new mom is different, and some breastfeeding mothers may begin to stress that their milk supply is not keeping up with the demands of their hungry newborn. Before you worry too much, it can help to know that there are a few ways to increase breast milk supply.
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Our Top Tips To Help Increase Your Breast Milk Supply
Many mothers rely on a modern breast pump to aid in breastfeeding. If you’re in need of a new breast pump in Rockford, Freeport, or the surrounding areas, Lehan’s Medical Supplies & Equipment is here to help you find the right fit! Our medical supply stores rely on quality products and comprehensive product knowledge to ensure that our customers find the right product at the right price. We’ll work hard to take care of everything with your insurance company to provide you with a quality breast pump, eliminating any stress or uncertainty involved in the process.
Keep reading to catch up on a few tips to boost your breast milk supply**, and be sure to check out our durable medical equipment to find the right products to enhance the health of you and your baby!
Supply Often Follows Demand
New mothers may find that pumping more than is needed for your baby’s appetite may lead to enhanced milk production. While it may sound counterintuitive, the reality is that your body is in tune with your little one’s needs. Mothers with twins or triplets will notice that their milk production is much faster than those with a single child. The more often milk is consumed, the more often it will be replaced. Your milk production can increase if you opt to feed your baby or pump more often. Yes, you will not have as much milk left over in the interim, but future production will likely increase to supply this increased demand.
Follow-Up Feeding With A Pump
How often your little one drains your breasts after feeding can help to regulate your milk supply. If your baby does not completely drain your supply after nursing, you may notice a slowdown in your letdown. One way to boost milk production is to utilize a breast pump following a feeding to ensure that you feel emptied. This process should stimulate more milk production, as emptying the breasts signals the body to produce more.
Focus On Your Frequency
How often you decide to pump or feed will also play a role in your overall breast milk production. Many moms struggling to produce enough have found success by increasing how often they nurse. The more often your milk is utilized, the more supply will be available over time. Be sure to focus on the frequency by pumping or nursing as needed at least eight times daily. Moms who can only bottle feed their little ones with breast milk can double-pump to get more milk at the same time. This can lead to increased production and less time spent waiting!
Rely On Healthy Food And Drink
Milk production requires a lot of nutrition and hydration to get the job done. Therefore, it is important for new mothers to take care of their own dietary needs in order to provide the best supply for the baby. Be sure that you are drinking enough water throughout the day, and keep some drinking water close by during feeding time. Also be sure to stock up on healthy snacks, and don’t let yourself go hungry! Proper self-care (relaxation included) can do a lot to improve your milk supply.
Reach Out To A Lactation Specialist
You may not have the training or expertise to fine-tune your breast milk production, and that’s okay! Lactation professionals specialize in this field and will have a variety of potential solutions at their disposal to help you achieve the results you desire. No matter your challenges or goals, many of these individuals are available 24/7 to provide assistance. You can also contact us to get in touch with our lactation experts!
READY TO FIND A BREAST PUMP?
Lehan’s Medical is proud to be your medical supply store in Rockford and Freeport, and we’re happy to help nearby residents find the breast pump for their needs in coordination with their insurance providers. We put in the leg work so that you can achieve the best results with your durable medical equipment. We offer a range of breast pumps, including mobile machines and rentable options.
Learn more about our comfortable, affordable breast pumps, and be sure to contact us when you’re ready to get started!
** Our content does not serve as a replacement for medical advice from a trained professional. If you have any concerns about your health or your medical equipment, be sure to reach out to your physician before making any changes!
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